Empowering you to know your body

Andrea Lui Andrea Lui

How to Prevent Hand Pain and Fatigue: Part 3

Let’s wrap up part 3 of this Hand Care series and talk about self-care strategies that you can implement into your daily routine. We will also review some supportive tools that can help alleviate discomfort.

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Andrea Lui Andrea Lui

How to Prevent Hand Pain and Fatigue: Part 2

In our latest article, we delve into essential hand care techniques for crafters, including maintaining proper posture, keeping your grip relaxed, and incorporating stretching and strengthening exercises. Learn how to prevent discomfort and maintain hand health for enjoyable crafting sessions.

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Andrea Lui Andrea Lui

How to Prevent Hand Pain and Fatigue: Part 1

Ever felt the frustration of hand pain interfering with your crafting joy? 🧶 Whether you're knitting, crocheting, or embroidering, those repetitive motions can take a toll on our hands.

In my latest blog post, I've delved into the common causes of hand pain in crafting, shared tips for recognizing early warning signs, and highlighted the importance of seeking professional help when needed.

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