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THE KNITTING PT
COURSES
RESILIENT BODY
Purchase courses here
CONSULTS
SHOP
BLOG
TUTORIALS
TUTORIALS
WRIST & HAND CARE
MASSAGE BALL VIDEOS
HALF FOAM ROLLER
ABOUT
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CONTACT
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RESILIENT BODY
Purchase courses here
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TUTORIALS
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HALF FOAM ROLLER
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Shop Half Foam Roller
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Half Foam Roller

$20.00

Designed to improve your upper back posture. Unwind from a day of work or after exercising by laying for 5-10 minutes on the half foam roller with your arms out to your side or overhead. The gentle curve encourages the thoracic spine to extend, reversing the kyphotic, flexed posture that inevitably happens with computer and mobile phone use. The flat base ensures that you are able to relax comfortably without feeling unstable.

Comes with The Knitting PT drawstring bag for easy storage and transport.

Product card included with password to videos on how to use the roller, and a bonus Thoracic Mobility video.

Measures 12”x6”x3”. Made of EVA material, firm.

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Designed to improve your upper back posture. Unwind from a day of work or after exercising by laying for 5-10 minutes on the half foam roller with your arms out to your side or overhead. The gentle curve encourages the thoracic spine to extend, reversing the kyphotic, flexed posture that inevitably happens with computer and mobile phone use. The flat base ensures that you are able to relax comfortably without feeling unstable.

Comes with The Knitting PT drawstring bag for easy storage and transport.

Product card included with password to videos on how to use the roller, and a bonus Thoracic Mobility video.

Measures 12”x6”x3”. Made of EVA material, firm.

Designed to improve your upper back posture. Unwind from a day of work or after exercising by laying for 5-10 minutes on the half foam roller with your arms out to your side or overhead. The gentle curve encourages the thoracic spine to extend, reversing the kyphotic, flexed posture that inevitably happens with computer and mobile phone use. The flat base ensures that you are able to relax comfortably without feeling unstable.

Comes with The Knitting PT drawstring bag for easy storage and transport.

Product card included with password to videos on how to use the roller, and a bonus Thoracic Mobility video.

Measures 12”x6”x3”. Made of EVA material, firm.

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All photos by Priscilla M Choi Dreamlite Photography and Andrea Lui