Neck 101

$15.00

PLEASE NOTE: The digital download file contains the link to the video. THIS IS NOT A DIGITAL DOWNLOAD OF THE ACTUAL VIDEO FILE. This purchase covers continual access to this specific video.

This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.

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PLEASE NOTE: The digital download file contains the link to the video. THIS IS NOT A DIGITAL DOWNLOAD OF THE ACTUAL VIDEO FILE. This purchase covers continual access to this specific video.

This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.

PLEASE NOTE: The digital download file contains the link to the video. THIS IS NOT A DIGITAL DOWNLOAD OF THE ACTUAL VIDEO FILE. This purchase covers continual access to this specific video.

This video covers head/neck posture and typical muscular imbalances, and how to address it with muscle releasing, stretching, and strengthening. This is a 20 minute video.