Wrist 101
$15.00
PLEASE NOTE: After purchase, you will be notified by email of your private access to this video on Youtube. Please allow 24 hours for access to begin. Please checkout with the email used for your Youtube account, or email info@ptandrea.com for assistance. THIS IS NOT A DIGITAL DOWNLOAD. This purchase covers continual access to this specific video.
This video covers an overview to wrist motion and why strengthening and stretching are important. Andrea then walks you through 5 exercises and 2 stretches. This is a 13 minute video.
